BOOKS & ARTICLES

Mary Claire Haver is arguably the most prolific writer and advocate for women's hormone health. This book is considered the standard for women's hormones and is a must read.

Hormone Bible Must Read!

Vaginal Estrogen Cream Explained: How It Works, How to Use It, Why It Matters in Perimenopause and Why You Need to Use It!

Painful sex, vaginal dryness, recurring UTIs, burning, microtears, and even changes in how your labia look — these are common in perimenopause. Here’s how vaginal estrogen cream works, how to use it correctly, and why it can reverse these symptoms.

Verbose Vibes

2/20/20265 min read

Perimenopause Hell: Why Doctors Keep Failing Us

Doctors give the impression they know everything about every ailment known to man, but when you realize they received only four hours of menopause education in med school, the truth is: they don't.

Verbose Vibes

9/26/20252 min read

If you purchase through these links, I may earn a small commission at no additional cost to you. I only recommend products I trust.

Hormone & Fertility Experts: We've Been Lied To About Women's Health!

Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims.

YouTube Video

Spotify

PODCASTS & VIDEOS

ALL Star — Must Listen to!

PERSONAL CARE PRODUCTS

Highly Recommended!