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HORMONE RESEARCH LIBRARY

Just the facts ma'am- Separating Headlines, myths, and fear from the research that actually matters. A curated compendium of hormone studies & evidence.

The Hormone Compendium is your organized reference guide to the topics women search for most during perimenopause and menopause—symptoms, hormone therapy, common fears, outdated myths, research findings, and treatment options.

Instead of burying important information inside random blog posts, this page brings it together in one place so you can browse by topic and go deeper where you need to.

Featured Deep Dive

The Women's Health Initiative Study

What the 2002 headlines got wrong about hormone therapy

Explore the Compendium

Do Hormones Cause Breast Cancer?

Where the fear originated and what modern research actually

Bioidentical vs Synthetic Hormones

Understanding the key differences & safety considerations.

The Timing Hypothesis

Why when you start hormone therapy matters.

Hormones & Heart Disease

What we know about hormones & cardiovascular health.

Progesterone vs Progestin

The critical difference between these hormones

New to menopause education?

Start with Perimenopause 101